Hop in and learn how to pump better, pump more and pump pain-free from first pump to last.
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Somehow you're supposed to figure out how to use your pump, feed your baby, and maintain a pumping schedule, all while juggling your family, your job, and your postpartum hormones.
Noone warned you it would be so uncomfortable, overwhelming, and all-consuming.
And you’re still struggling with painful pumping sessions, low supply or feeling unsure if you’re even pumping the right way, then you’ve come to the right place.
We take the stress out of pumping by helping you learn how to:
(Here’s the good news!)
A successful pumping journey looks different for everyone but it always starts with having the information you need to achieve your pumping goals. Whether you’re pumping and nursing or exclusively pumping, you deserve to have easy access to the answers you need to help you feel confident from your first pumping session to the last.
Prepare to pump! Whether you’re planning to exclusively pump, nurse, or a combination of the two, this module prepares you from the delivery room through the first 12 weeks. Take the guesswork out of the early days, and learn you what to expect when you’re expressing.
Build your personal pumping schedule. Learn when and how often to pump in order to meet your short and long term pumping goals. You’ll also learn how to know when to pump versus when your baby needs to be fed in this module.
Nursing moms can pump too! This module will help you navigate the dual paths of nursing and pumping, and help you side-step common issues like incorporating pumping sessions into a nursing schedule, how to protect your supply if you are struggling with latching, nipple confusion, and triple feeding.
You + your flange = Breast Friends Forever. Discover why a proper flange fit is essential for a successful pumping experience, and how to find the right size flange for your breast.
You’ve made the milk—now what? Learn how to store, freeze, and thaw your milk so you can feel confident handling that liquid gold.
Become one with your pump! Learn everything you need to know about your pump parts, buttons, and modes so you can pump efficiently and effectively every time.
No pricey pills or chalky cookies here. This module is your gimmick-free guide to increasing, maintaining, and managing your milk supply without losing your mind.
Pumping shouldn’t be a literal pain in your duct. Learn how to manage—and even avoid—the most common (and uncomfortable) pumping booby traps.
Whether you’re returning to work, looking for the basics of formula, or finally taking that dream vacay, these guides will prepare you to pump on the go, like a pro.
If you didn’t choose exclusive pumping, and you’re still not over it—you’re not alone. In this module, I talk candidly about my own journey, and offer support for the emotions and mental load that comes with exclusive pumping.
Wave bye-bye to your pump safely and confidently. This module will help you drop the pump, wean your baby, and finish strong.
Still have questions about nursing and pumping? We’ve pumped this section full of additional information you might need.
Take a sneak peek inside the course to see how easy and comprehensive the course really is:
PEEK Inside
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This twin mom went from painfully pumping 18-20 ounces a day to making about 45 ounces a day without discomfort after taking the course.
This mom of two wanted a redemptive pumping experience after struggling with pain and low supply with her first. She’s now 6+ months into her second pumping journey and celebrating no-pain, increased supply and the confidence to navigate common pumping roadblocks.
This twin mom was able to confidently transition to exclusively pumping and better enjoy her postpartum journey since she felt equipped with the knowledge of how to pump enough.
Hey, I'm Tamari! Certified lactation counselor, pumping mom of three, founder of One With The Pump and creator of the Ultimate Pumping Course™. We’ve helped thousands of moms (and counting) learn how to pump better as a result of the pumping specific, comprehensive information I’m sharing in this course. I'm here to take the guesswork out of pumping for you, so you can spend less time stressing and more time doing...well, literally anything else!
Let’s take control of your unique pumping journey-together.
Learn how to pump better, pump more and pump pain-free from first pump to last.
If you’re ready to learn how to pump with confidence so you can eliminate pain, increase your supply and rock your pumping journey from the first session to the last - then you need The Ultimate Pumping Course™
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We offer a 7-day refund policy so you can enroll at no risk!
Congratulations on your pregnancy! I encourage all mamas-to-be to grab the course and start watching before the baby arrives, and the sleep-deprivation kicks in. Watch or listen to the videos as part of your nesting process, so you can feel confident using your pump as soon as baby is born.
I'm pregnant right now. Should I buy the course or wait until baby comes?
The Ultimate Pumping Course™ is an all-in-one, step-by-step guide for your entire pumping journey-beginning, middle, and end. With lifetime access*, you'll always have the education and support you need to pump and nurse successfully-for as long as you have babies to feed. It includes all my workshop content + the same advice I give in one-on-one consultations, all wrapped up in one convenient, and cost-effective package.
My mini courses are best for mamas who need a deep dive on a specific topic.
My consultations offer mamas personalized, one-on-one support and follow-up. We offer 45-minute sessions to help you with the specifics related to your pumping journey with up to seven (7) days of chat support immediately after your call. Consultations also include a flange fitting.
(*lifetime of the course)
What is the difference between the course, MINI COURSES and consultation?
You'll receive lifetime access* when you purchase The Ultimate Pumping Course. You can return to these videos over and over again, so you feel confident no matter how many little ones you add to your family. (*lifetime of the course)
How long do I have access to this PUMPING COURSE?
Yes! This course takes the guesswork out of pumping for every mama who pumps. You'll learn how you can pump exclusively or in addition to nursing, beginning on day one of your baby's life. It's a one stop pump shop no matter how often you plan to pump.
I'm not exclusively pumping. Is this course for me?
Curious about something? We're here to help! Here are the top questions we often receive from our corporate licensing community members.
It's never too late to stop guessing about your pumping journey. The Ultimate Pumping Course meets you wherever you are and helps you pump efficiently, effectively, and confidently.
I'm already six months postpartum. Will thIS help me?
If you decide this course isn’t the right fit for you (for any reason), we will be happy to issue you a refund within 7 days of purchase.
Simply email our support team at info@onewiththepump.com within 7 days, and let us know you’d like a refund.
Please email us directly from your email account rather than using our contact form or reaching out via social media so that you can retain a record of your refund request.
After 7 days, all purchases are completely non-refundable (even if you didn’t access or complete the course).
What is your refund policy?
Your insurance may reimburse you for part or all of the cost for the course. Just email our team (info@onewiththepump.com) if you need an itemized bill provided for you to submit to your insurance company.
Will insurance pay for the course?
Can I use HSA Funds to purchase this course?
YES! You may be able to use your HSA fund to purchase a course either by using your HSA card or submitting a receipt for reimbursement. If you require a Superbill (detailed invoice), one will be emailed to you after your consult.