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Welcome to One With the Pump

We’re here to help you pump better.

Resources, trainings and personalized support to help you feel like a confident mother pumper from your first session to the last.
The pumping support program™

Pumping can feel like a booby trap.

Somehow you're supposed to figure out how to use your pump, feed your baby, and maintain a pumping schedule, all while juggling your family, your job, and your postpartum hormones.
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What the duct?!?!
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‍No one warned you it would be so uncomfortable, overwhelming, and all-consuming.
the pumping support program™
Here's the Good News

Pumping doesn't have to suck.

At One With the Pump®, we take the stress out of pumping.
Eliminate
Discomfort
Improve
Supply
Feel
Confident
The pumping support program™

Take control of your pumping journey.

Check out our services below and take what you need.

The Pumping Support Program™

For Moms
Personalized pumping support designed to help you make the milk you want to give your baby—with 1:1 consults, ongoing guidance, and weekly support.
Get Pumping Support

Speaking & Events

For Organizations & Events
Looking for an engaging expert to speak about pumping, breastfeeding, motherhood, or supporting working moms? Bring Tamari to your next event, panel, workshop, or conference.
BOOK TAMARI TO SPEAK

Brand Partnerships

For Brands
Partner with Tamari to create trusted, educational content that connects your brand with an engaged community of moms.
Work With Tamari

Consultations

Receive personalized guidance and one-on-one support from a certified lactation counselor.
Schedule Today
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These moms are pumped.

You can be, too!
‍Finding her saved my sanity!
Tamari has some of the best pumping content available online. Her dedication to serving and educating new moms or (old moms learning new tricks) is incredible. I share her content with anyone and everyone who will listen. Do yourself a favor and jump right in.
‍Emotional support & practical solutions
It was so helpful speaking to someone who has the knowledge of a lactation counselor, the experience of exclusively pumping, and the care and compassion of a friend. I highly recommend Tamari and would reach out to her again.
‍Couldn't have done this without you
Your page, knowledge, and support helped me give my baby breast milk for four and a half months and learn how to properly pump, take care of myself, get all the parts I need, protect my supply, and more. I'm so grateful!
The Pumping Support Program™

Hey, I'm Tamari!

I'm determined to change the world, one pumping session at a time.

‍Through my own experience as a pumping mom, I saw a huge gap in resources, education and support for women who need to pump. So, I set out to fill that gap as a Certified Lactation Counselor and founder of One With the Pump.

Over the last few years, we’ve been able to help thousands of moms by giving them the REAL information that they need to be successful (no, Aunt Maggie, that tip from the 80's is not actually helpful). Through The Pumping Support Program™, we help moms feel empowered to get through their journey-no matter which way you breastfeed.

‍Let’s take control of your unique pumping journey-together.

Stop Guessing.
Start Expressing

(your milk, that is)
Let's Pumpin' Do It
Prevent Food Allergies in Your Babe
For pregnancy and parents of babies up to 4 months
The Ultimate Pumping Course
Your step-by-step guide to stress-free pumping.
Course DetailsCourse Login
The Pumping Support Program™
Get personalized guidance and support from our expert lactation team
The Pump Squad
Our Online Membership
Virtual Consultations
Personalized guidance and support.
Freebies
Freebies to support you on your pumping journey.
Recommended Products
My top recommended pumps and products
Blogs
Real Talk, Real Tips: Everything You Need for Your Breastfeeding Adventure.
Reviews & How To's
Your Breastfeeding Video Library — Free Access for Moms
Phone Consultations
Get the one-on-one help you need.